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Emma00700
Journal
08 Feb 13
Emma00700's Journal, 08 Feb 13
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Weigh In record (no journal entry) for 08 February 2013
57.7 kg
Lost so far:
0.6 kg
.
Still to go:
3.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 February 2013:
938 kcal
Fat: 27.66g | Prot: 37.28g | Carbs: 133.68g.
Breakfast:
Apfel, Milch, Haferflocken.
Lunch:
Chickenburger TS.
Dinner:
Pizza Thunfisch .
Snacks/Other:
Ditsch.
more...
2535 kcal
Exercise:
Shopping - 2 hours, Sitting - 3 hours, Dance (fast step, aerobic) - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Emma00700's Weight History
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