Weigh In record (no journal entry) for 02 August 2019
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80.8 kg
Lost so far: 13.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 60.72g | Prot: 24.43g | Carbs: 33.22g.
Breakfast: Milkana Schmelzkäse Kräuter, Wasa Knäckebrot Ballaststoffe, Kaffee. Lunch: Rote Paprika, REWE Passierte Tomaten, Aldi Bio Bio Kidneybohnen. Dinner: Ochsenmaulsalat, Grillhähnchen. Snacks/Other: Berchtesgadener Land Schlagrahm. more...
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Losing 1.4 kg a Week
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Conny Keto's Weight History
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