Weigh In record (no journal entry) for 02 August 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 32.15g | Prot: 34.71g | Carbs: 75.42g.
Breakfast: Deyco Leche de Coco, Café, Tostadas de Pan Integral, PF Jamonada de Pavo, Unimarc Media Palta. Lunch: Naranjas, Nestlé Jalea, Espinacas, Carne en Su Jugo. Snacks/Other: Maqui, Sabu Semilla de Chia, Kefir. more...
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1914 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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marceruner's Weight History
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