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882 kcal
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Fat: 49.50g | Prot: 64.13g | Carbs: 43.32g.
Breakfast: Banana Prata, Melitta Café sem Açúcar , Pasta de Amendoim. Lunch: Banana-da-Terra Frita, Pepino (com Casca), Subway Tomate, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Rúcula, Alface. Dinner: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Walmart Queijo Mussarela, Hemmer Tomate Seco em Conserva, Ovo. Snacks/Other: Ovo (Inteiro). more...
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1773 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 20 hours. more...
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Fernanda Pequeno's Weight History
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