tweetledee's Journal, 02 Aug 19

went to bed early last night. about 10pm woke up vomiting and diarrhea. my son had been sick early yesterday. this morning my belly was flip flopping so I ate to pieces of toast. about 1 my son comes in with Wendy's and I pigged out lol. at least I feel better right????😊

View Diet Calendar, 02 August 2019:
1785 kcal Fat: 78.09g | Prot: 54.57g | Carbs: 219.00g.   Breakfast: Country Crock Spreadable Regular Soft Margarine, Ocean Spray Diet Cranberry Juice (Bottle), Coffee (Brewed From Grounds) , Pepperidge Farm Cinnamon Swirl Bread. Lunch: Wendy's Sweet Tea (Medium), Wendy's Baconator Single, Wendy's French Fries (Medium). Dinner: Water , Nestle Pure Life Purified Water (Bottle), McDonald's Hot Fudge Sundae. more...
2999 kcal Exercise: Showering - 7 minutes, Vacuuming - 10 minutes, Walking (slow) - 3/kph - 21 minutes, Housework - 20 minutes, babysitting - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 2 minutes, Watching TV/Computer - 2 hours. more...

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