Weigh In record (no journal entry) for 11 June 2008
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60.4 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 27.34g | Prot: 52.77g | Carbs: 148.50g.
Breakfast: banana, qfc lite yogurt. Lunch: skim milk, kashi go lean crunch, special k cereal. Dinner: jam, butter, bread, egg. Snacks/Other: skinny cow, doughnut. more...
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Losing 0.6 kg a Week
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sarita-b's Weight History
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