Weigh In record (no journal entry) for 03 August 2019
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59 kg
Lost so far: 11.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 26.16g | Prot: 0.48g | Carbs: 0.20g.
Breakfast: 全聯 CoCoCare有機冷壓初榨椰子油, 總統牌 無鹽奶油, 黑咖啡. more...
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Losing 0.7 kg a Week
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