Weigh In record (no journal entry) for 03 August 2019
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 11.60g | Prot: 17.46g | Carbs: 187.10g.
Breakfast: Kurma, Kurma, Kurma, Pisang Raja Direbus Matang, Telur Rebus. Lunch: Telur Rebus, Pisang Raja Direbus Matang, Kurma, Kurma, Kurma. more...
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Losing 4.0 kg a Week
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stnurjnnh's Weight History
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