yundez's Journal, 03 Aug 19


View Diet Calendar, 03 August 2019:
844 kcal Fat: 23.22g | Prot: 39.85g | Carbs: 122.91g.   Breakfast: Buah Naga, Jeruk Nipis. Lunch: Nasi Putih, Perkedel Kentang, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Daging Bebek. Snacks/Other: Kacang Hijau, Pastel, Pringles Potato Chips. more...
1258 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...



     
 

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