Weigh In record (no journal entry) for 03 August 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 85.89g | Prot: 29.68g | Carbs: 25.35g.
Breakfast: Pruvite Bhb. Lunch: organic valley ghee clarified butter, Chaokoh Coconut milk, Imagine Organic Low Sodium Free Range Chicken Broth, 西蘭花, 芝士, 牛油果, M&S Young Spinach, 青瓜（带皮）, organic valley ghee clarified butter, 牛小排. more...
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1597 kcal
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Exercise:
瑜珈 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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milky_01091's Weight History
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