Weigh In record (no journal entry) for 08 February 2013
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105.3 kg
Lost so far: 22.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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506 kcal
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Fat: 23.75g | Prot: 66.78g | Carbs: 5.86g.
Breakfast: burman's mayo, Spicy Chicken Soup (w/zucchini), sea queen tilapia, kroger chicken breast, bell pepper, 1 ounce spinach, aged swiss, Sugar Free Gelatin Snacks, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, iceburg lettuce, cucumber, spaghetti squash, egg, parmesan. more...
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Losing 3.8 kg a Week
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ChickityChick's Weight History
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