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午餐🥣 今天在fb新學到的「日式炸雞」料理。
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1370 kcal
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Fat: 51.33g | Prot: 96.67g | Carbs: 130.48g.
Breakfast: Costco 乳清. Lunch: 大漢 嫩豆腐, 大漢 嫩豆腐, 雞蛋（整個）, 雞蛋（整個）, Costco 乳清. Dinner: 便當. Snacks/Other: 酪梨牛奶. more...
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 Comments
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03 Aug 19 by member: 尼歐NEO
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哈哈😄謝謝，其實前面是我備的料，後來要急著出門運動🏊♀️，所以是由我兒子👦幫忙煎的肉。
03 Aug 19 by member: kaoru2000
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kaoru2000's Weight History
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