Weigh In record (no journal entry) for 03 August 2019
|
68.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 36.09g | Prot: 39.48g | Carbs: 101.40g.
Breakfast: Muller Yogurt al Pistacchio Più Mandorle Croccanti, Cappuccino. Lunch: Falanghina, Coregone , Nonna Mia Gnocchi Ricotta e Spinaci. Dinner: Cappuccino. Snacks/Other: Algida Solero Bio Juicy Peach. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giampialex's Weight History
|