Weigh In record (no journal entry) for 03 August 2019
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 8.35g | Prot: 68.87g | Carbs: 46.67g.
Lunch: 문어, 귤, 닭고기 (구이). more...
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Losing 0.9 kg a Week
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