Weigh In record (no journal entry) for 03 August 2019
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 10.79g | Prot: 36.08g | Carbs: 191.50g.
Breakfast: Manzana Golden. Lunch: Huevo Cocido, Mercadona Lechuga Iceberg, Pechuga de Pollo a la Plancha, Manzana Golden. Dinner: Patatas Cocidas, Huercasa Remolacha Roja Cocida y Pelada. Snacks/Other: Manzana Golden, Alipende Yogur Sabor Macedonia, Manzana Golden, MELÓN Fruta. more...
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Losing 2.8 kg a Week
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vladavladita's Weight History
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