Weigh In record (no journal entry) for 03 August 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 20.00g | Prot: 51.61g | Carbs: 31.15g.
Dinner: Philadelphia Philadelphia, Myprotein Omega 3, Sale, Scotti Risette Bio Croccanti Riso e Mais, Carapelli Olio Extra Vergine di Oliva, Masina Macinato Scelto di Equino. more...
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Losing 0.7 kg a Week
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pasespo91's Weight History
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