Weigh In record (no journal entry) for 03 August 2019
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 44.41g | Prot: 96.67g | Carbs: 159.50g.
Breakfast: Simba Cereal Bar, Ultra Milk Susu UHT Rasa Taro. Lunch: Ayam Penyet. Dinner: Mayora Teh Pucuk Harum, Super Bihun Super Bihun Kuah, Telur Rebus. Snacks/Other: Buah Pir. more...
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Losing 0.5 kg a Week
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Ferina.s's Weight History
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