Weigh In record (no journal entry) for 03 August 2019
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90.1 kg
Lost so far: 5.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 119.43g | Prot: 112.34g | Carbs: 128.08g.
Lunch: Rahmsauce, Grandessa Erdbeer Fruchtaufstrich, Edeka Feinster Fleischsalat, Zöllner Eiweißbrot, Aldi Streichfein Gesalzen, Milch 1,5%, Ponnath Leberwurst Fein, Knorr Remoulade, Président Meersalz Butter, Tomaten, Omelett oder Rührei. Dinner: Thermomix Putenrouladen Mediterran, Thermomix Kohlrabi-Kartoffel-Auflauf mit Basilikumsauce. more...
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Losing 3.1 kg a Week
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wovvbagger's Weight History
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