AngieAPC's Journal, 03 Aug 19

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Weigh In record (no journal entry) for 03 August 2019

68.5 kg Lost so far: 3.8 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

1345 kcal

Fat: 38.21g | Prot: 56.87g | Carbs: 194.73g. Breakfast: Café, Castaño Pan de Molde Multigrano. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Berlín, Café con Leche Semi Descremada. Snacks/Other: Evercrisp Gatolate, Calaf Malva Choc, Plátano. more...

2100 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AngieAPC's Weight History

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AngieAPC's Journal, 03 Aug 19

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AngieAPC's Weight History