Weigh In record (no journal entry) for 03 August 2019
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50.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 36.70g | Prot: 73.67g | Carbs: 87.93g.
Breakfast: Красные Помидоры, Мёд, Куриные Голени с Кожей, Білоцерківський Творог 5%. Lunch: Арбуз, Покрытые Шоколадом Мягкие Батончики Мюсли, Кофе (из Молотых Зерен). more...
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Losing 0.1 kg a Week
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h_nastasia's Weight History
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