Weigh In record (no journal entry) for 03 August 2019
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 51.20g | Prot: 37.72g | Carbs: 108.16g.
Dinner: Peyman Dut Kurusu, Egg White, Green Olives, Cooked Dry Chickpeas (Fat Not Added in Cooking), Watermelon, Olive Oil, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Boiled Egg, Altınkılıç Kefir. Snacks/Other: Coconut . more...
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Losing 1.7 kg a Week
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truffle_queen's Weight History
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