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kaget tiba2 nimbang malah trun lagi 😱 Padahal kemarin mkan super banyak , 20%realfood 80% fundood 😬
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946 kcal
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Fat: 14.01g | Prot: 63.34g | Carbs: 155.19g.
Lunch: Brokoli Dimasak (dari Segar), Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Pisang, Pepaya. more...
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 Comments
03 Aug 19 by member: Badrus Zaman
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Kak mau tnya dong, tips turunin bb nya gmna? Sehari asupan kalorinya brp? Trus olahraganya apa aja, brp lama dan berapa hari dalam seminggu? Makasih sebelumnya kak 😊 maaf kalau bnyak tnya😅
21 Oct 19 by member: alingrace16
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Ayuamellia's Weight History
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