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放慢节奏，兼顾减脂。
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 27.40g | Prot: 119.69g | Carbs: 432.12g.
Breakfast: 馒头, 煮鸡蛋. Lunch: 藕, 金标生抽, 芝麻油, 蚝油, 米饭. Dinner: 米饭. Snacks/Other: 果珍 果珍阳光甜橙味, 宝格 食用葡萄糖, 康比特 健肌粉二代, 康比特 健肌粉二代, 宝格 食用葡萄糖. more...
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steady weight
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lunitarior's Weight History
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