Weigh In record (no journal entry) for 04 August 2019
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 43.59g | Prot: 63.68g | Carbs: 142.77g.
Lunch: 水蜜桃. Dinner: 煮熟的绿色卷心菜, 水饺, 牛舌, 哈根达斯 融情夏威夷蛋糕冰激凌. Snacks/Other: 饮食伙计 全麦面包(紫薯), Myprotein Impact Whey Protein(Coconut). more...
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Losing 4.9 kg a Week
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