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783 kcal
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Fat: 26.97g | Prot: 32.11g | Carbs: 106.84g.
Breakfast: Tomat Merah, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Jeruk Nipis. Lunch: Nasi Goreng Ayam. Snacks/Other: Rempeyek, Kue Ikan atau Patty. more...
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1419 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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