Weigh In record (no journal entry) for 19 April 2012
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69 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 50.48g | Prot: 51.19g | Carbs: 215.96g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Stoptou, Flan au Lait Entier, Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Crème Dessert Café, Mâche, Crepe au Jambon Fromage, Chips Aperitif, Whisky. Snacks/Other: Stoptou. more...
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Losing 1.1 kg a Week
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speudomen's Weight History
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