Weigh In record (no journal entry) for 20 April 2012
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 14.65g | Prot: 32.18g | Carbs: 115.61g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Canette de Coca, Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Snacks/Other: Stoptou. more...
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Losing 0.7 kg a Week
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speudomen's Weight History
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