Weigh In record (no journal entry) for 08 January 2013
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77.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1713 kcal
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Fat: 54.31g | Prot: 62.20g | Carbs: 234.90g.
Breakfast: Eau de Robinet, Maca Bio, Flocons d'avoine, Thé Citron: avec Écorce de Citron, Lait Écrémé. Lunch: Sandwich Poulet Crudités, Eau Gazeuse. Dinner: Galette des Rois, Colin A la Parisienne, Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: Clémentines, Tisane (Autres que la Camomille, Brassée), Chewing-Gum (sans Sucre). more...
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2129 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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speudomen's Weight History
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