Weigh In record (no journal entry) for 31 July 2019
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82.9 kg
Lost so far: 9.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 16.01g | Prot: 21.37g | Carbs: 18.76g.
Breakfast: Biedronka Bułka Kajzerka, Jajko. more...
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Losing 3.5 kg a Week
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Danielbmx's Weight History
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