Weigh In record (no journal entry) for 09 February 2013
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58 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2013:
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1627 kcal
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Fat: 45.34g | Prot: 67.17g | Carbs: 228.82g.
Breakfast: Miree, Brötchen, Ei. Lunch: Reis, Brokkoli, Pute. Dinner: Frutti. Snacks/Other: Frucht Oase, Chips. more...
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3806 kcal
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Exercise:
Standing - 4 hours, Walking (brisk) - 6.5/kph - 6 hours, Housework - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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Gaining 2.1 kg a Week
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Emma00700's Weight History
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