Weigh In record (no journal entry) for 04 August 2019
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47.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 33.39g | Prot: 66.18g | Carbs: 132.24g.
Lunch: Teh Tawar, Urap, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Sirsak. Dinner: Tahu Goreng, Sambal Goreng, Sayur Campuran, Ikan Lele, Nasi Merah. Snacks/Other: Jagung Rebus, Emping Melinjo. more...
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Gaining 0.1 kg a Week
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Agustine_Naomi's Weight History
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