Weigh In record (no journal entry) for 04 August 2019
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 40.54g | Prot: 55.58g | Carbs: 217.39g.
Breakfast: Raisins, Carottes, Café. Lunch: Raisins, Tomates Cerises, Banane, Poivrons Verts, Fromage Blanc, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Filet de Poulet. Dinner: Pastèque. Snacks/Other: Milka Chocolat Tendre au Lait, Herta Saucisse Knacki, Pomme, Banane. more...
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Losing 0.7 kg a Week
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kalbania's Weight History
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