Weigh In record (no journal entry) for 04 August 2019
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 84.56g | Prot: 68.80g | Carbs: 30.38g.
Breakfast: Queijo Parmesão (Ralado), Frimesa Nata, Abacate, Ovo Mexido. Lunch: Vigor Requeijão Cremoso Tradicional, Purê de Abóbora, Vapza Carne Seca Desfiada. more...
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steady weight
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cricaborba's Weight History
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