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Opa começo a me animar 😉
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 40.26g | Prot: 41.92g | Carbs: 40.14g.
Breakfast: Melitta Café sem Açúcar , Sonda Ameixa Vermelha. Lunch: Kero Coco Água de Coco, Vinho Tinto de Mesa, Coxa de Frango no Forno, Grelhada ou Assada, Estrogonofe de Frango, Tio João Arroz Integral Cozido. Dinner: Polenghi Queijo Polenguinho Light, Vegabom Churrasco Natural Acebolado Vegano, Bolo de Caneca Low Carb. more...
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Losing 2.1 kg a Week
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Mara Pires's Weight History
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