Weigh In record (no journal entry) for 05 August 2019
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 23.66g | Prot: 26.88g | Carbs: 28.77g.
Breakfast: Чай, Лукум. Lunch: Чай, Finn Crisp Ржаные Сухарики, Мясо по-Французски. more...
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Gaining 2.1 kg a Week
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_irina25_'s Weight History
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