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bekal hari ini.. ketika pagipagi baru sampe rumah bingung masak apa 😂😅
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1053 kcal
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Fat: 32.83g | Prot: 49.90g | Carbs: 145.93g.
Breakfast: Telur, Quaker Instant Oatmeal Grain, Buah Kiwi, Stroberi, Madu. Lunch: Sayur Campuran, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar atau Telur Orak-Arik . Snacks/Other: Martabak Manis, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). more...
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adhehermeinaa's Weight History
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