Weigh In record (no journal entry) for 05 August 2019
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 54.66g | Prot: 31.07g | Carbs: 97.11g.
Breakfast: Kacang Tanah, Bakwan, Kue Oatmeal, Nescafe Latte. Lunch: Donat Dilapisi Coklat, Pare, Bayam Dimasak (dari Segar). Dinner: Pisang Goreng, Sayap Ayam. more...
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Losing 0.0 kg a Week
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azzahravony's Weight History
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