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makan siang+2sdm nasi putih
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1306 kcal
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Fat: 73.20g | Prot: 57.59g | Carbs: 114.88g.
Breakfast: Bayam Dimasak (dari Segar). Lunch: Salad Kubis atau Selada Kol dengan Saus, Mayones, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Telur Rebus, Madu, Alpukat. Snacks/Other: Aice Chocolate, Sari Roti Roti Tawar (74g). more...
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ulyriana's Weight History
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