nhenezz's Journal, 05 Aug 19

Makan siang guys

View Diet Calendar, 05 August 2019:
1063 kcal Fat: 29.06g | Prot: 72.35g | Carbs: 129.88g.   Breakfast: Chiu Chaow Dumpling, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Fish Ball With Cuttlefish, Buah Kiwi, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Mentimun (dengan Kulit). Dinner: Ikan Mujair Goreng, Daging Bebek, Chinese Choisam. Snacks/Other: Mcvities, Plum, Mini Wafer Garden. more...

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