Weigh In record (no journal entry) for 05 August 2019
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61.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 36.08g | Prot: 87.04g | Carbs: 80.43g.
Breakfast: Tomaten, BioBio Frische Fettarme Milch 1,5% Fett, Gekochtes Ei, Bresso Leichtgenuss Feine Kräuter, Roggen Knäckebrot. Lunch: Champignons, Scamorza, Bio Natives Oliven Öl Extra, Maredo Zwiebeln, Zucchini. Dinner: Bio Natives Oliven Öl Extra, Möhren, Loose Hausmacher mit Zwiebel. Snacks/Other: Äpfel, Raab Vitalfood Birkenzucker, Hüttenkäse (Fettarm 1% Milchfett). more...
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Losing 1.0 kg a Week
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VeggisWelt's Weight History
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