Weigh In record (no journal entry) for 05 August 2019
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89.2 kg
Lost so far: 11.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 80.37g | Prot: 95.54g | Carbs: 144.70g.
Breakfast: Oatly Havredryck, Bregott Bregott Ekologisk, Eldorado Gouda 28%, Fria Gluten Free Limpan. Lunch: Banan, Nutrilett Smart Meal, Random. Dinner: Random500. Snacks/Other: Bregott Bregott Ekologisk, Eldorado Gouda 28%, Scan Rökt Skinka, Eldorado Gouda Skivad, Kokt Ägg, Äpple, Barbells Milkshake Chocolate, GB Glace Choice Smooth Vanilla, Kokt Ägg. more...
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Gaining 0.2 kg a Week
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grodaist's Weight History
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