Weigh In record (no journal entry) for 05 August 2019
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98.7 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 50.98g | Prot: 90.41g | Carbs: 57.61g.
Breakfast: Ovo Mexido, Zero-Cal Adoçante, Café. Lunch: Zero-Cal Adoçante, Chá (Infusão), Filé de Frango Grelhado, Cebolas. Snacks/Other: Kisabor Pipoca Doce, Yoki Pé de Moleque. more...
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Gaining 1.4 kg a Week
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