Weigh In record (no journal entry) for 05 August 2019
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85.8 kg
Lost so far: 9.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 33.15g | Prot: 33.80g | Carbs: 12.47g.
Dinner: Hemmer Maionese Zero Lactose, Ovo Cozido, Hemmer Pepinos em Condimento Zero, Hemmer Pimenta Biquinho, Tomates. more...
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Losing 2.3 kg a Week
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Francisrotti's Weight History
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