Weigh In record (no journal entry) for 03 August 2019
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 14.20g | Prot: 29.68g | Carbs: 68.01g.
Breakfast: Nestlé Nesfit Cereal Integral, Finn Adoçante Sucralose, Batavo Iogurte Natural Desnatado. Snacks/Other: Suco de Laranja Natural, Queijo Mozzarella, Pão Integral. more...
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Losing 0.3 kg a Week
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_msaline's Weight History
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