Weigh In record (no journal entry) for 06 August 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 64.04g | Prot: 57.23g | Carbs: 159.08g.
Breakfast: Rice Noodles (Cooked), Tea Unsweetened, Orange, Sari Roti Roti Sisir Mentega. Lunch: Indonesian Spicy Spinach, Fried Tofu , Egg Omelet or Scrambled Egg, Tempeh (Cooked) , White Rice. Dinner: Beef Meatballs. Snacks/Other: Roma Malkist Crackers (3). more...
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Losing 0.1 kg a Week
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ririnkireina's Weight History
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