faizahyumialfayumi's Journal, 06 Aug 19

yang bb nya sekitaran 55-60, berapa lingkar perutnya?
me: 86 tinggi 164
55.7 kg Lost so far: 8.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
1419 kcal Fat: 48.60g | Prot: 54.68g | Carbs: 202.45g.   Breakfast: Pisang Raja Direbus Matang, Pepaya. Dinner: Gula Merah, Jambu Air, Oncom, Telur Rebus, Sarimi Isi 2 Rasa Tongseng Ayam, Sawi, Tahu Kukus, Pepaya. more...
Losing 0.1 kg a Week

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Comments 
Lingkar perut : 70cm, tinggi : 162cm 
05 Aug 19 by member: eunikeaprilia
Yaampun ingin:", boleh no WA Nya ka?  
06 Aug 19 by member: faizahyumialfayumi
DM IG : @febbyapr_ 
06 Aug 19 by member: eunikeaprilia
ndak pernah ngukur lingkar perut 😂😂 tb 160 , tapi kemarin sempet nyoba ramuan jahe + lemon beneran bikin perutnya mengecil rasanya 
06 Aug 19 by member: Nisa1248
84 tb 163 
06 Aug 19 by member: Hyebin16
Nisa1248 Wahh senang itu ka  
07 Aug 19 by member: faizahyumialfayumi
Nisa1248 Wahh senang itu ka  
07 Aug 19 by member: faizahyumialfayumi
Hyebin16, samaan kita ka. Usia berapa ka? Boleh minta no wa ka?  
07 Aug 19 by member: faizahyumialfayumi
yg mai gabung di group wa , ada yg mau?? udah ada 30 orang di group diet sharing program 
08 Aug 19 by member: ichan nicholas farazy
yg mai gabung di group wa , ada yg mau?? udah ada 30 orang di group diet sharing program 
08 Aug 19 by member: ichan nicholas farazy
yg mai gabung di group wa , ada yg mau?? udah ada 30 orang di group diet sharing program 
08 Aug 19 by member: ichan nicholas farazy
yg mai gabung di group wa , ada yg mau?? udah ada 30 orang di group diet sharing 
08 Aug 19 by member: ichan nicholas farazy
ichan nicholas farazy, join ka 085759109651 
08 Aug 19 by member: faizahyumialfayumi
Ok sudah akummasukan group 
08 Aug 19 by member: ichan nicholas farazy
kak sy mau gabung di grup dong, 087879622226 
08 Aug 19 by member: awaliaalif
Kak saya juga mau gabung dong 083125946219 
08 Aug 19 by member: sunichang

     
 

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faizahyumialfayumi's Weight History


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