yundez's Journal, 06 Aug 19


View Diet Calendar, 06 August 2019:
815 kcal Fat: 28.45g | Prot: 46.77g | Carbs: 99.13g.   Breakfast: Jus Tomat, Jeruk Nipis, Buah Naga. Lunch: Nasi Goreng tanpa Daging, Ayam, Bawang Putih Dimasak . Snacks/Other: Bakso tanpa Daging, Rempeyek, Bubur Kacang Hijau. more...
1580 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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apakah nasinya shirataki? 
06 Aug 19 by member: nanananads
Biasa nya says pake itu tapi pas kebetulan lagi habis jd saya pake beras organic 
06 Aug 19 by member: yundez

     
 

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