Weigh In record (no journal entry) for 06 August 2019
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112.3 kg
Lost so far: 14.1 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 16.34g | Prot: 69.74g | Carbs: 99.45g.
Breakfast: Nutritech Premium Diet Meal, Oranges. Lunch: Oranges, Nutritech Premium Diet Meal. Dinner: Deep Fried Potato French Fries (from Fresh), Toasted White Bread. more...
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Losing 1.4 kg a Week
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Lilol333's Weight History
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