duuh sayurnya...panas2 masukin lunchbox thermos malah jadi kematengan
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1200 kcal
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Fat: 46.85g | Prot: 58.32g | Carbs: 148.75g.
Breakfast: Plain Yogurt, Lemon Juice (Canned or Bottled), Strawberries, Raisins, Dried Chia Seeds , Oatsy Wholegrain Rolled Oats, Tropicana Slim Susu Low Fat. Lunch: White Rice, Cooked Chinese Cabbage, Regular Tofu (with Calcium Sulfate) , Egg, Rumah Makan Sederhana Ikan Teri Kering . Snacks/Other: Sweet Potato Fries, Bolu kukus oat. more...
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Comments
kak, itu tahu nya di apain ya?
06 Aug 19 by member: shintamustika
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Direbus pake jahe, kecap ikan, merica, bwg bombay, n kecap asin, biasanya itu bumbu utk rebus ayam, tapi untuk tahu enak juga kok
06 Aug 19 by member: mamitomi
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mamitomi's Weight History
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