mamitomi's Journal, 06 Aug 19

duuh sayurnya...panas2 masukin lunchbox thermos malah jadi kematengan

View Diet Calendar, 06 August 2019:
1200 kcal Fat: 46.85g | Prot: 58.32g | Carbs: 148.75g.   Breakfast: Plain Yogurt, Lemon Juice (Canned or Bottled), Strawberries, Raisins, Dried Chia Seeds , Oatsy Wholegrain Rolled Oats, Tropicana Slim Susu Low Fat. Lunch: White Rice, Cooked Chinese Cabbage, Regular Tofu (with Calcium Sulfate) , Egg, Rumah Makan Sederhana Ikan Teri Kering . Snacks/Other: Sweet Potato Fries, Bolu kukus oat. more...
1816 kcal Exercise: Google Fit - 24 hours. more...

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kak, itu tahu nya di apain ya?  
06 Aug 19 by member: shintamustika
Direbus pake jahe, kecap ikan, merica, bwg bombay, n kecap asin, biasanya itu bumbu utk rebus ayam, tapi untuk tahu enak juga kok 
06 Aug 19 by member: mamitomi

     
 

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