Weigh In record (no journal entry) for 06 August 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 27.61g | Prot: 34.76g | Carbs: 51.26g.
Breakfast: Gutes Land Gouda , Nektarinen. Lunch: HAK Rotkohl mit Apfelstücken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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